Tuesday, April 29, 2014

RECIPE OF THE DAY: GREEK STYLE SPAGHETTI SQUASH

Ingredients
1 spaghetti squash, halved and seeded
2 tbl coconut oil
1 onion, diced
1 clove garlic
1 can diced tomatoes
¾ cup crumbled feta cheese
3 tbl sliced black olives
2 tbl chopped fresh basil
Instructions
1) Preheat oven to 350 degrees. Lightly grease a baking sheet.
2) Place spaghetti squash with cut sides down on the prepared baking sheet. Bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool.
3) Heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic. Cook and stir until fragrant, about 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
4) Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta, olives and basil. Serve warm.

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