Exercise
According to the Mayo Clinic, Exercise offers the body 7 benefits: Weight Control, Combats Disease, Improves Mood, Boosts Energy, Promotes Better Sleep, Puts the Spark back into your Sex Life, and can be Fun!
At HealthSource, exercise plays an important part in your total path to Wellness, and it will be part of every treatment plan for every Wellness patient!
HealthSource’s proven Wellness program will have you on your way to living better, eating smarter, and living with the vigor that you always dreamed, whether your journey is just beginning or you’re a seasoned veteran who wants to continue your path toward a healthy lifestyle.
HealthSource has partnered with Web Exercises, the internet phenomenon, to bring you an extensive array of professional, repeatable exercise programs. We combine over 2,000 different exercises with HealthSource’s own professionally designed Progressive Rehab exercises, to make your time fun and beneficial!
We also have incredible partnerships with OctaLean (weight control and workout enhancer products) along with Intelliskin Sports and Exercise Apparel to let you maximize your workouts and other activities.
Please talk to your HealthSource Physician today to discuss putting together a wellness plan for YOU and YOUR FAMILY that will include exercise, nutrition, wellness care, chiropractic, and more!
Dr. Matthew Fiebelkorn is a Stillwater Chiropractor who teaches, speaks, and writes about wellness and health issues for adults and children and on improving their quality of life through healthier lifestyle choices. For more information on Dr. Fiebelkorn, visit his web site. Or Call Today (651)300-0150!
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