Wednesday, June 25, 2014

June's Fresh Fruit Smoothie from your HealthSource Chiropractor

June's Fresh Fruit Smoothie from your HealthSource Chiropractor


It's finally summer, and that means fresh, in-season fruit! This Seasonal Fresh Fruit Smoothie takes advantage of beautiful berries that you can only get this time of year!

Ingredients
  1. 1 frozen banana, pre-sliced
  2. 1 cup fresh organic strawberries, stems removed
  3. 1 cup fresh organic blueberries
  4. 1 cup fresh organic raspberries
  5. 1/2 cup organic Greek Yogurt
  6. 1/2 cup Almond milk
  7. 1 cup ice
  8. mint for garnish (optional)
Instructions
  1. Put all ingredients in a blender and pulse until desired consistency. Add ice as needed. Garnish with mint.
Enjoy!! HS Chiropractic 

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