Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Wednesday, June 25, 2014

June's Fresh Fruit Smoothie from your HealthSource Chiropractor

June's Fresh Fruit Smoothie from your HealthSource Chiropractor


It's finally summer, and that means fresh, in-season fruit! This Seasonal Fresh Fruit Smoothie takes advantage of beautiful berries that you can only get this time of year!

Ingredients
  1. 1 frozen banana, pre-sliced
  2. 1 cup fresh organic strawberries, stems removed
  3. 1 cup fresh organic blueberries
  4. 1 cup fresh organic raspberries
  5. 1/2 cup organic Greek Yogurt
  6. 1/2 cup Almond milk
  7. 1 cup ice
  8. mint for garnish (optional)
Instructions
  1. Put all ingredients in a blender and pulse until desired consistency. Add ice as needed. Garnish with mint.
Enjoy!! HS Chiropractic 

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