Wednesday, July 30, 2014

Everyone needs a little break at work. Here's an option for your next coffee break: 10 Push-ups 15 Squats 20 Crunches Need another option? How about a quick walk :) http://hslink.me/VTI5

from HealthSource Of Stillwater http://ift.tt/1qJ9Bue

via IFTTT

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