Wednesday, July 30, 2014

Everyone needs a little break at work. Here's an option for your next coffee break: 10 Push-ups 15 Squats 20 Crunches Need another option? How about a quick walk :) http://hslink.me/VTI5

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Wednesday, July 9, 2014

Morning, midday or midnight when do you work out? http://hslink.me/90ON

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Saturday, July 5, 2014

Just checked in

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